Holidays Multivitamin 13 and Mineral 6 90ea x 500mg
Vitamins and minerals are essential nutrients that a person needs for immunity, normal functioning of organs, maintaining the integrity and health of cells, growth and development of the body, providing metabolic and physical energy.
B vitamins stabilize the nervous system. It helps to convert food into cellular energy. They improve the metabolic processes in the body. They ensure the normal condition of the skin and mucous membranes, accelerate wound healing. They are involved in hematopoiesis, in the synthesis of proteins and fats. They form antibodies.
Vitamin D contributes to maintaining bone health, restores tooth enamel, activates the human immune system in infectious diseases.
Vitamin K1 is important primarily for blood clotting processes. Participates in maintaining the permeability and strength of the vascular wall.
A, B2, B6, C, E - antioxidant vitamins protect the body from free radicals, negative environmental effects and premature aging.
Minerals are irreplaceable vital components of body tissues. At the same time, the body cannot synthesize them independently. Their role is no less important for the flow of vital processes in the body.
The most famous minerals:
Selenomethionine is an organic form of selenium, which is quickly absorbed by the human body. It neutralizes reactive oxygen species, which explains its antioxidant activity. Participates in the regulation of metabolism. Selenium is a part of muscle tissue proteins, also contributes to the formation of thyroid hormones.
Calcium is necessary for the digestive process, for muscle contractions, regulation of cardiac activity, improvement of blood clotting, participates in the transmission of nerve impulses.
Phosphorus is involved in the metabolism of carbohydrates, proteins and fats.
Iron is involved in the synthesis of hemoglobin. It is a part of many enzymes. Provides energy processes and electron transport.
Iodine provides energy, promotes growth, facilitates dieting by burning excess fat, activates mental work, guarantees health to teeth, skin, nails, hair.
Lutein is the main component of the antioxidant system of eye protection. It penetrates into the retina of the eye and effectively protects it.
Taking a high-quality vitamin and mineral complex is especially important during diets, when a person is forced to limit his diet, experiences intense physical exertion, stress.
How to use: Take 1 capsule 1 time a day. Swallow the capsule whole, with plenty of water.
Volume: 90pcs x 500mg
